Chicken and Vegetables Meal Prep

Planning meals for the week can be daunting. What can you eat for lunch during the week, prepare a head of time, and have it be satisfying?

I find that chicken breasts are the most versatile food. And what is extra great is that supermarkets are offering a large variety of boneless, skinless chicken breasts, ready for quick cooking.

One of my go-to meal preps is chicken. This week I will feature the fastest and easiest way to have chicken and vegetables. This is great to have for lunch without burning through your calorie budget.

TIPS:

Make sure you season chicken with salt and pepper on both sides

When you cut your vegetables, make sure to cut the pieces in the equal size pieces for more even cooking. Salt, pepper, and drizzle with olive oil. 

After your food is cooled down from cooking, you can divided it up in containers for the week.

Enjoy!